As an author, she has written multiple academic articles in peer-reviewed journals and three books: Confidence, Making Love Real, and Coming Together.
As an author, she has written multiple academic articles in peer-reviewed journals and three books: Confidence, Making Love Real, and Coming Together.
There is a lot of stress that comes with worrying about what other people think about us. Many of us live in some kind of fear that, if people knew who we really were, they would not accept us. So how can you be true to yourself? Learning How To Be True To Yourself It’s…
We teach budding sex and relationship coaches at the Somatica Institute to always help a client attune to their partners. The goal is to make sure everything that is happening is consensual, desired, and pleasurable. But how do you have that consent conversation – and is there just one type of consent? What is Consent?…
If you’re interested in becoming a sexologist, you’ve probably searched online for sexologist salary or how much do sexologists make. And likely, you found information that told you a sexologist in the US can make about $50k – $69k a year. We’re here to tell you – from our own practical experience – that these…
At the Somatica Institute, we take growth very seriously – and at the same time, growth does not have to be heavy. It is possible to create a fun, playful and trusting environment where a person can bloom into who they were always meant to be. As an experiential sex and relationship coach, one of…
As founders of the Somatica Institute, we are lucky to have trained (and made friends with) some of the brightest, kindest, and most amazing people. They are truly family. We recently wanted to hear from a few of our alumni how the Somatica Training had affected their lives, work, and careers. We interviewed Christina Sophie,…
Last Weekend I Had Sex at a Sex Party When it comes to group sex experiences of any kind, I guess you could say I used to be pretty innocent – at least of the fact that there was even such a thing as a sex party. Don’t get me wrong – I had been…
Most people have experienced shame as part of their upbringing in some way or another. It’s a commonly used tool to control children or fit adults into societal standards. The enduring emotional suffering from this practice however can be significant. So how can you overcome shame? You must become a ruthless de-shamifyer in your daily…
So you’re past your first few dates and are considering getting to the physical stage. Before you make a move though, it’s a good idea to have a conversation about sexual consent with your potential partner. What Exactly Is Consent, Anyway? Sexual consent is the agreement and explicit permission between two (or more) people to…
Striking a balance between individuation and attachment in relationships is one of the most difficult parts of being with another person. Facing the dual pulls of that intimate connection with your partner while being true to yourself and your personal development is a huge challenge. To better navigate these two seemingly opposing forces, it’s helpful…
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