Striking a balance between individuation and attachment in relationships is one of the most difficult parts of being with another person. Facing the dual pulls of that intimate connection with your partner while being true to yourself and your personal development is a huge challenge. To better navigate these two seemingly opposing forces, it’s helpful…
We live in a society where our founding documents say that we are all created equal. However, in our day-to-day lives, people are overtly or covertly discriminated against based on differences such as race or ethnicity, gender, sexual identity, gender identity, ability, age, etc. This discrimination affects people in every area of their lives, including…
People often come into our sex and relationship coaching offices with the desire to improve themselves. They might want to be better lovers, figure out a way to stop making the same relationship mistakes, or find ways to last longer in bed. They look at themselves as lacking or failing in some way – and…
We are excited to announce that Somatica Graduates are now accredited by the American Board of Sexology (ABS). The ABS has informed the Somatica Institute that their training program has met the criteria for training coaches that assist clients with issues around sexual health and well-being. If you are pursuing a professional career as a…
For as long as man has been trying to understand human behavior, theorists of psychology have looked at childhood development as the key to interpreting how we behave throughout our lives. Since our social templates are shaped by early experiences with family and peers, our adult lives continue to be impacted by the character strategies…
Learning how to be vulnerable in a relationship is essential for building intimacy and fostering deeper connections with our loved ones. This involves being open and honest about our feelings, fears, and vulnerabilities, even if it feels uncomfortable or scary. By sharing our true selves with others, we create opportunities for empathy and understanding to…
As coaches and others in helping professions, we support people in their most challenging moments. Pre-pandemic, we used to mostly offer our coaching services in person, but that has now shifted to an online coaching business model. Somatica coaches – and other coaches who use touch in their practice – used to have the option…
Each year, we offer a 6-months training to help people deepen the erotic and emotional connections in their lives. In this training, many exercises use verbal communications and others are more tactile and touch-based. But there is also a very unique technique around erotic energy we call “Showing Yourself Out”. Why Show Yourself Out Showing…
Betty Dodson – known to many as the godmother of women’s masturbation – was the motivation I needed to change my career. But it’s probably best if I start my story a bit further back. My First Forays into Sex Education My family wasn’t particularly liberal or conservative when it came to sex or sex…
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